Now available on iOS

Build habits that
stick. Physically.

Tap a physical NFC tag to check in on your habits, build streaks with friends, and lock yourself out of distracting apps when you slip.

Good morning ☀️

Today's Habits

12
Day Streak
🏃
Morning Run
12-day streak
📖
Read 20 Pages
8-day streak
💧
Hydration Check
Waiting...

Screen time apps don't work.
You already know this.

Every blocker app has a bypass. Every reminder gets dismissed. You need something you can't swipe away.

Software limits are fake limits

You set a 30-minute timer on Instagram. Then you tap "Ignore Limit" every single time. The app trained you to bypass it.

🔕

Reminders don't change behavior

Notifications and nudges are easy to dismiss. You need friction that actually makes you do something before you get access.

🏝️

Willpower alone isn't enough

Habits stick when you have structure, stakes, and people counting on you — not just good intentions on a Monday morning.

Three steps. One daily tap.

No complicated setup. Stick a tag where your habit happens, tap it daily, and let chkpnt handle the rest.

1

Create your checkpoints

Define your daily habits — morning run, reading, meditation, gym. Stick an NFC tag where each one happens.

2

Tap the tag. Build the streak.

When you complete a habit, tap the physical NFC sticker with your phone. Your check-in is recorded instantly — no typing, no opening an app.

3

Miss a day? Apps get locked.

Set lockout rules per habit. If you skip a check-in, chkpnt blocks the apps you choose until you show up. Real stakes, real results.

Everything you need to actually
follow through

Not just another tracker. chkpnt makes habits stick with physical check-ins, social accountability, and real consequences.

Physical NFC Check-Ins

No buttons to tap, no apps to open. Place a sticker on your nightstand, gym mirror, or water bottle. Tap your phone to it — done. The physical action makes the habit real.

Streaks & Daily Progress

Watch your streaks grow day by day. See your progress ring fill up each morning. One missed day resets the counter — motivation to never break the chain.

Friends & Leaderboard

Add friends and see who's showing up. The leaderboard ranks everyone by streak length. Nothing motivates like knowing your friends can see when you skip a day.

Social Feed

Share your check-ins with a photo. See what your friends are working on. React to their progress. Build habits together instead of alone.

System-Level App Lockout

chkpnt uses Apple's FamilyControls to block apps at the system level. No workaround, no "Ignore Limit" button. You choose which apps to block, and they stay blocked until you tap your NFC tag and check in.

📷
InstagramLocked
🐦
X (Twitter)Locked
▶️
YouTubeEarned ✓
💬
RedditLocked

Scheduled Lockout Windows

Set lockout times per habit — like 7 PM to 10 PM. During that window, your distracting apps are blocked unless you've earned access by checking in on your habits first.

Private & On-Device

Your lockout state and habit data live on your phone. No tracking, no data selling. Social features only share what you choose to post.

Not just a blocker.
A habit system.

Other NFC blockers stop at screen time. chkpnt starts with the habits you actually want to build.

FeatureScreen Time AppsNFC Blockerschkpnt
Physical check-in required
Habit tracking & streaks
Multiple habits / checkpoints
Friends & leaderboardLimited
Social feed & accountability
System-level app blockingBypassable
Scheduled lockout windows
No expensive hardware required$39–$59Tags from $2.20 ea (or BYO)
No subscriptionOften paid

People are showing up.

Real feedback from the chkpnt beta community.

★★★★★

"I stuck an NFC tag on my running shoes. Now I can't scroll Twitter until I've actually laced up and gone outside. My streak is at 23 days and I've never stuck with running this long."

M
Marcus T.
23-day streak
★★★★★

"The leaderboard is what does it for me. My roommate and I compete on streaks and it's turned habits into a game. I actually look forward to checking in now."

J
Jamie K.
3 active checkpoints
★★★★★

"I tried Brick, I tried Opal, I tried everything. chkpnt is the first thing that actually made me build the habit instead of just blocking apps. The NFC tag on my nightstand changed my mornings."

S
Sofia R.
Morning routine checkpoint

Free app. No subscriptions.
Just the tags you need.

The app is free forever. Grab our pre-programmed NFC tags to get started in seconds — or use your own.

NFC Tags
Pre-Programmed Stickers

Ready to go out of the box — peel, stick, and start checking in. No setup required.

Starter Pack — 3 tags
$9
$3.00 / tag
Full Commit — 10 tags
$22
$2.20 / tag
Shop Tags
Already have NFC tags? Any NTAG215-compatible sticker works. Use the in-app tag writer to program your own in seconds.

Stop tracking habits.
Start building them.

Download chkpnt, stick a tag where your habit happens, and tap in tomorrow morning. Your streak starts at one.